We are excited to announce that we have added a new GRIT (Plyo/Cardio) class at 6:00 P.M. on Mondays that will start October 31st. What is GRIT you ask? LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. If you are a VIP member this new GRIT class will be FREE for you. For all NON-VIP members the price is only $15. Come check out this exclusive class you will only find at G-Force Fitness.
G-Force Fitness is a unique fitness facility. We are much more than a gym. We are a group. We are friends. We are family. All of our instructors and trainers at G-Force Fitness notice when you are not in class because we want you to be here and we miss you when you’re gone.
The idea that fitness should be personal and affordable is why we opened our doors in 2009. G-Force Fitness is where you come to escape, have fun, get fit, and make new friends all at an affordable price. We strive to provide instructional fitness at low rates so everyone can enjoy our services, reach their fitness goals, and have access to exclusive classes like the Les Mills GRIT Series and Flying Yoga.
Come join us in class, on Facebook, after class, and outside the gym! We love celebrating birthdays and holidays, participating in 5K events, or getting together for dinner. Bring a friend and come see what we’re all about! What have you got to lose?
What you get at G-Force Fitness:
- Friendly, professional staff
- Certified personal trainers
- Certified class instructors
- Affordable drop-in classes
- Unlimited monthly packages
- No contracts and no commitments
- Les Mills group fitness classes
- Accountability and family atmosphere
- Owner-operated business