Save the date: January 14, 2017. The global launch of BODYPUMP 100, the world’s strongest workout.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. With instructors coaching you through the scientifically proven moves, and the motivation and music pumping, BODYPUMP will drive you to achieve much more than you would on your own. You’ll walk away feeling strong, powerful and ready for more.