For Memorial Day Weekend we will be open normal hours on Saturday. Sunday there will be no GRIT or BodyStep, but we will have an hour-long BodyFlow at 9:00 am. We will be closed on Monday.
2017 Spring/Summer schedule (Effective Monday, April 17)
Classes are subject to change or cancellation when appropriate. Please check back for updates or speak with a G-Force Fitness staff member if you have any questions. You can click on the image below for a printable version of the schedule.
Sign up to receive text notifications for updates and cancellations. Email Jenn Nelson (email@example.com) with your name and phone number and ask to sign up for text message notifications. You can also sign up for the front desk.
Les Mills GRIT SERIES
|Monday||5:45 p.m.–6:15 p.m.||Plyo/Cardio|
|Friday||9:30 a.m.–10:00 a.m.||Plyo/Cardio|
|Saturday||7:30 a.m.–8:00 a.m.||Strength|
|Sunday||8:00 a.m.–8:30 a.m.||Plyo/Cardio|
|Saturday||11:00 a.m.–12:00 p.m.||By reservation only|