2017 fall/winter schedule

Classes are subject to change or cancellation when appropriate.  Please check back for updates or speak with a G-Force Fitness staff member if you have any questions. You can click on the image below for a printable version of the schedule.

Fall Winter Schedule

Sign-up to receive text notifications for updates and cancellations. Email Jenn Nelson ( with your name and phone number and ask to sign up for text message notifications. You can also sign up for the front desk.


Day Time Type
Monday 5:45 p.m.–6:15 p.m. Plyo/Cardio
Saturday 7:30 a.m.–8:00 a.m. Strength

GRIT Plyo/Cardio classes are included with a VIP Unlimited membership. GRIT Strength is the only GRIT class that requires a $5 charge for VIP members. Non-members only pay $15 a class.