For Memorial Day Weekend we will be open normal hours on Saturday. Sunday there will be no GRIT or BodyStep, but we will have an hour-long BodyFlow at 9:00 am. We will be closed on Monday.

2017 Spring/Summer schedule (Effective Monday, April 17)

Classes are subject to change or cancellation when appropriate.  Please check back for updates or speak with a G-Force Fitness staff member if you have any questions. You can click on the image below for a printable version of the schedule.

Spring Summer Schedule

Sign up to receive text notifications for updates and cancellations. Email Jenn Nelson ( with your name and phone number and ask to sign up for text message notifications. You can also sign up for the front desk.


Day Time Type
Monday 5:45 p.m.–6:15 p.m. Plyo/Cardio
Friday 9:30 a.m.–10:00 a.m. Plyo/Cardio
Saturday 7:30 a.m.–8:00 a.m. Strength
Sunday 8:00 a.m.–8:30 a.m. Plyo/Cardio

Pricing: VIP Members $5 |  Non-VIP: $15
Special Pricing Sunday Only: VIP Member: FREE | Non-VIP: $15


Day Time Special Note
Saturday 11:00 a.m.–12:00 p.m. By reservation only

Get unlimited Flying Yoga and Les Mills classes for only $95 a month.
Pricing: VIP members: $10 | Non-VIP: $20