Workouts

fitness classes and hiit workouts

We offer a large variety of fitness classes and HIIT (High-Intensity Interval Training) workouts at G-Force Fitness.

BODYCOMBAT: Strike, punch and kick your way to superior fitness (learn more)

BODYFLOW: Build flexibility, strength and inner calm (learn more)

BODYJAM: Addictive dance styles and the hottest new music (learn more)

BODYPUMP: Gain strength and lean muscle without adding bulk (learn more)

BODYSTEP: Energizing and motivating cardio to make you feel alive (learn more)

CXWORX: Strengthen and tone your core to the next level (learn more)

Flying Yoga: Build strength and flexibility with aerial inspired yoga (learn more)

GRIT Group Training: 30 minutes of HIIT/cross functional training (learn more)